I'm Emma
I support women navigating chronic stress, anxiety, fatigue, burnout, inflammation, digestive or hormonal struggles to reconnect with their bodies, rebuild their energy and feel in control of their health.
After spending over a decade working through my own health struggles - from chronic fatigue to anxiety, digestive struggles, and inflammation - I discovered the impact of reconnecting with my body, regulating my nervous system, and making meaningful nutrition and lifestyle changes. This is the foundation of the work I now share with others: empowering you with knowledge, tools, and self-belief to take control of your own health.
MY QUALIFICATIONS AND TRAINING:
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Naturopathic Health and Nutrition Coach Diploma from The College of Naturopathic Medicine (dipCNM)
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Member of the Association of Naturopathic Practitioners (ANP)
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The Embody Lab Somatic Stress Release level 1
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Sound Therapy Practitioner Diploma (IPHM certified)
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HTMA Functional Testing Training
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Somatic Practitioner (in training) with The Core Rising - 50 hours of psychosomatic trauma-informed training
How to work with me
Naturopathic Health Coaching, HTMA Functional Testing and Trauma-Informed Somatic Coaching
Helping women understand what’s really going on in their bodies and move out of fatigue, inflammation, anxiety, digestive issues, and overwhelm. For those feeling disconnected or depleted, we combine personalised health and nutrition coaching, HTMA functional testing, and somatic nervous system practices to help you rebuild your energy, reconnect with your body, and feel more in control of your health.
Sound Therapy
Group Sound Baths in Hartley, Borough Green, Sidcup and Kent
I'm a IPHM certified sound therapist, having completed a sound therapy training with Simone Salvatici. I run group sound baths using a combination of gong, crystal bowls, himilayan bowls and other instruments to guide the body into a deeply relaxed state. Here brainwave activity lowers, encouraging deep relaxation, emotional release and an altered state of consciousness where healing and restoration can occur.
