I’m a Certified Naturopathic Health & Nutrition Coach, here to support women navigating fatigue, stress, anxiety and chronic health struggles.

 

After spending over a decade working through my own health challenges (including ME/CFS, fatigue, anxiety and gut issues), I discovered the impact of addressing the body as a whole and making meaningful lifestyle changes that were able to reverse most of my symptoms.

 

I understand how overwhelming it can feel to manage your health while balancing a busy life and career. It’s this experience that inspired me to help others regain control of their health and feel like themselves again. My role is to empower you with the knowledge, tools and confidence to take charge of your health.

 

Alongside 1:1 coaching, I also offer Group and Private sound healing sessions. Sound therapy is a powerful complement to coaching, using therapeutic sound and vibrations to calm the nervous system, release tension, enhance intuition and restore balance on a deeper level.

 

My signature 3-month programme combines HTMA testing, nutrition and lifestyle support with the benefits of sound therapy to create a truly integrated, mind and body approach.

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MY QUALIFICATIONS AND TRANING: 

• Naturopathic Health and Nutrition Coach Diploma at The College of Naturopathic Medicine

• Member of the Association of Naturopathic Practitioners (ANP)

• Member of the UK & International Health Coaching Association

• The Embody Lab Somatic Stress Release levels 1,2,3 (Practitioner level in progress)

• Sound Therapy Training